Coffee Vs Green Tea – How They Compare

If you’re like many people, you’ll find that you like both coffee and tea. You may even be a “tea and coffee” addict. If so, there’s good news: Both types of caffeine are actually healthy for you. While you may occasionally have a cup of hot coffee or tea to kick off your day, for most people they are part of a healthy lifestyle. So why not simply give both a healthy boost and decide on a side by side in which green coffee or green tea can serve you better?

There are several reasons that coffee vs green tea should really be examined. For one thing, the health benefits of both types of caffeine are well-established and there is no real substitute for either one. Another important thing to consider is that both beverages are high in antioxidants. Antioxidants can help prevent cell damage as well as help fight illness, so using them on a regular basis by drinking either beverage can really benefit your overall health.

So is there really any reason to choose one over the other? While there are certainly some advantages to drinking coffee, green tea has real health benefits. And if you are concerned about having an acidic beverage, coffee will likely satisfy your cravings without causing any stomach acid to result. It’s also important to note that both beverages are available in a wide range of flavors, so you can always find a nice “you’ve got coffee” type of flavor that satisfies your taste buds. With all that taken into consideration, there really isn’t any reason that you should ignore the health benefits of coffee vs green tea – choose the beverage that’s right for you and get the most benefits.