Coffee creamer may seem like an innocent addition to your morning cup of joe, but it’s not always the healthiest choice. Most coffee creamers contain water, sugar, and oils, and they are often free of lactose, dairy products, and fat. Some brands may even contain milk-derived proteins. Here’s why. Read on to learn about coffee creamers and their potential health risks. Then, decide what you want in your morning cup.
Creamers can be made with any milk, sweetener, and flavoring. You can use almost any flavor you like for your own custom coffee creamer, from vanilla to hazelnut to mocha. The most important thing is to use high-quality extracts and ingredients. The flavor of the creamer is often a big part of the coffee-drinking experience, and a homemade version will make your mornings even more enjoyable.
Before you use your homemade coffee creamer, it’s important to prepare it the night before. Keep it in the fridge overnight so that it can remain fresh the next day. Sweeten it with a bit of sugar. About one to two tablespoons is plenty. Add a dash of flavoring if you want. Then bring the mixture to a simmer, stirring constantly until it thickens. Once the mixture is ready, stir in a few tablespoons of sugar, and serve!
A coffee creamer can come in two forms: a liquid and a powder. Liquid creamer is usually sold in the dairy section and comes in a variety of flavors, including dairy-free, soy-free, and low-fat options. Powdered coffee creamer is a convenient option for people who cannot tolerate lactose or need gluten-free products. Regardless of your preference, coffee creamer is an easy way to enhance your morning cup of joe without sacrificing its taste.